Carl
Dean Hardscrabble
Teams of 3
10 K Row
Switch Every 250 Meters
After each row perform 7 burpees
Post Times to Comments
WOD Guidance
Find your Saturday squad of 3 and get after it!
Box Brief
-Endurance class next Sunday 9 am!
-Click HERE for our Affiliate Cup Scoring Doc
-Halloween Party happening Friday 11/1 at 4 PM! Click HERE for more info!
