9 Comments

1. 

   Edwin on September 5, 2016 at 9:00 am

   Atlas 10:03 Rx

   Reply
   • 

     Edwin on September 5, 2016 at 9:09 am

     Thanks coach Sean for helping me dial in bar muscle ups! 2 then 5 unbroken, first time stringing them together.

     Reply
2. 

   L.J. on September 5, 2016 at 10:43 am

   Atlas: 7:40 Rx – Great class this morning!

   Post WOD
   5k Run with Mike Noce and Dave S.: 23:40

   Reply
3. 

   Amy Fidalgo on September 5, 2016 at 4:37 pm

   10:45 35# scaled push ups 12-10-8-6-4-2

   Reply
4. 

   Dante the Barber on September 5, 2016 at 6:44 pm

   Atlas- 8:00 Rx.
   Great way to start the day!

   Reply
5. 

   Grace on September 5, 2016 at 8:00 pm

   …

   Reply
6. 

   Teri DeMarco on September 5, 2016 at 8:10 pm

   Atlas

   12:40. 30# kb. 20″box push ups

   Reply
7. 

   Steve Simmons on September 6, 2016 at 7:28 am

   10:15 RX

   Reply
8. 

   Kyle Fidalgo on September 6, 2016 at 12:31 pm

   Knocked this out at home.

   subbed 65# SDHP for KBS – 9:02

   Reply