Randy’s on the Run
5 rounds:
400m Run
15 Power Snatches (75/55)
Post Times to Comments.
Box Brief
Today we have a spin on the Hero workout Randy. Let’s pick a weight we can go unbroken for at least the first 3 rounds and get ready to RUN!
Randy’s on the Run
5 rounds:
400m Run
15 Power Snatches (75/55)
Post Times to Comments.
Box Brief
Today we have a spin on the Hero workout Randy. Let’s pick a weight we can go unbroken for at least the first 3 rounds and get ready to RUN!