(781) 472-2035 info@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
  • 40 JONES RD, WALTHAM, MA 02451
CrossFit TILT Waltham
  • About Us
    • Meet The Team
    • Our Facility
    • Location
    • Membership Rates
    • FAQ
    • News
  • Getting Started
  • What We Offer
    • CrossFit
    • Private Training
    • Corporate Wellness
    • Birthday Parties
  • Before & After
  • SCHEDULE
  • WOD
  • Contact
Select Page

Monday 7.18.16

by Max Isaak | Jul 17, 2016

Lauren

Lauren

Lynne
5 rounds of:
Max Reps Bodyweight Bench Press
Max Reps Pull-ups
Rest 3 mins after each superset
*If max set of pull-ups exceeds 30 do strict

Post Reps and Swellfies to Comments.

Box Brief
Time to get your SWOLE on! Bust out the tank tops and the fanny packs! Things are about to get a lot more PUMPED UP today!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 179 other subscribers

TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

Designed by Elegant Themes | Powered by WordPress

 

Loading Comments...