Never Miss a Monday!
Eleni
AMRAP 20
400m Run
21 KB Swings @ 53/35
12 Toes To Bar
Workout Guidance:
Is Eleni the same as Helen?
Is jelly the same as jam?
Same same but different.
Today you’ve got a longer version of something Helen-ish.
Use the run to pace the workout and think about unbroken swings and one break on the toes to bar.
Box Brief:
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.
Sunday Sweat Fest!
Sunday, April 14th @ 9am at TILT Waltham.
Workout 1: ROGUE Challenge – The 100# mile
Workout 2: “1775”
Stick around after for food and drinks!
There will be no open gym on this day.
Pop-Up Yoga.
Sunday, April 28th at 8am @ TILT Waltham.
Marathon Monday 5/15.
Only 4:30pm, 5:30pm, and 6:30pm classes will be held today.
All morning classes will be canceled.
