Milo
Ben 10
10 Rounds Of:
10/8 Calories
20 Air Squats
30 Double Unders
Workout Guidance:
Did you know that the original concept for Ben 10 was actually inspired by an idea to create a show about a boy who could transform into superheroes using a watch-like device?
Today we become double under superheroes…
Expect your coaches to bring all the double under tips to class, and let’s try and get our first Dub or make our sets bigger!
Box Brief:
March Sunday Gymnastics Class
Cancelled for the rest of March! Stay tuned for more classes coming down the line!
Saturday Team Throwdowns
Next Throwdown will be held Saturday March 30th @ 12pm-2pm in Sudbury (New Sudbury Location – 60 Union Ave!)
