Tim
Kirby
4 rounds of:
21 Wall Balls @ 20/14
18 Kettlebell Swings @ 53/35
15 Burpees
12 Chest to Bar Pull-ups
Post Times to Comments.
Box Brief
Today is the last day to sign up for the Secret Snowflake!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.