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Monday 12.27.21

by Bud Henry | Dec 26, 2021

Alyssa

When All Else Fails…
AMRAP 7
7 Box Jumps @ 30/24
7 Chest to Bar

Rest 3 min

AMRAP 7
7 Box Jumps @ 24/20
7 Pull-ups

Question of the Day
What’s something you’re constantly disappointed by?

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January 2022 Nutrition Challenge – Click HERE for all details

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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