Road Dog
Captain Phasma
AMRAP 15:
30 Wall Balls @ 20/14
20 Power Snatch @ 75/55
5 Muscle Ups
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Box Brief
Starting January 20th at 6:30pm…
We will be holding a special Open Class. All the previous Open Workouts will be placed in a hopper and we will pick one out and do it right then and there. This will go on every Friday at 6:30pm until the Open starts! Get psyched and may the odds be ever in your favor…
