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Monday 1.23.17

by Max Isaak | Jan 22, 2017

Ryan

Opening Day
21 – 15 – 9
Wall Balls @ 20/14
Pull-ups
Thrusters @ 95/65
Box Jumps @ 24/20
Kettlebell Swings @ 53/35

Post Times to Comments.

Box Brief
Happy Monday everyone! Get your squads assembled for Bring a Friend Day this Thursday!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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