Two Mile Hollow
AMRAP 12:
30 Double Unders
15 Kettlebell Swings @ 53/35
Post Scores to Comments.
Box Brief
It’s almost the 4th!
Here’s a video of Sean “Roof Rack” Tully doing a WOD demo for CrossFit.com getting after Glen at CrossFit Boston.
Two Mile Hollow
AMRAP 12:
30 Double Unders
15 Kettlebell Swings @ 53/35
Post Scores to Comments.
Box Brief
It’s almost the 4th!
Here’s a video of Sean “Roof Rack” Tully doing a WOD demo for CrossFit.com getting after Glen at CrossFit Boston.