Rorschach
30 Squat Clean and Jerks @ 155/105
(Must be Clean and Jerk, no Thruster-Jerk allowed)
*Workout Courtesy of CrossFit Linchpin
Post Times to Comments.
Box Brief
Signups close TODAY for the Internal Team Throw Down and Beer Mile!
Rorschach
30 Squat Clean and Jerks @ 155/105
(Must be Clean and Jerk, no Thruster-Jerk allowed)
*Workout Courtesy of CrossFit Linchpin
Post Times to Comments.
Box Brief
Signups close TODAY for the Internal Team Throw Down and Beer Mile!