Crispy
Rorschach
30 Squat Clean and Jerks @ 155/105
(Must be Clean and Jerk, no Thruster-Jerk allowed)
*Workout Courtesy of CrossFit Linchpin
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Box Brief
Signups close TODAY for the Internal Team Throw Down and Beer Mile!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.