Mounds
3 rounds of:
12 Power Cleans @ 135/95
12 C2B Pull-ups
12 Push Jerks @ 135/95
12 Toes to Bar
Post Times to Comments.
Box Brief
If you haven’t scheduled time to chat about goals it’s not too late! Email me!
Mounds
3 rounds of:
12 Power Cleans @ 135/95
12 C2B Pull-ups
12 Push Jerks @ 135/95
12 Toes to Bar
Post Times to Comments.
Box Brief
If you haven’t scheduled time to chat about goals it’s not too late! Email me!