Naresh
Monopoly
AMRAP 20
2 Wall Walks
4 Deadlifts @ 115/80
8 Front Squats @ 115/80
Workout Guidance:
Long, slow, & grindy…
Like trying to beat your friends in a game of late night Monopoly…
Today we will be working through a longer AMRAP 20.
On the wall walks, let try to keep our reps consistent.
And, on the barbell let’s see if we can hang on for unbroken movements!
Box Brief:
Saturday Sudbury Team Throwdown- Saturday March 30th @ 12pm-2pm in Sudbury (New Sudbury Location – 60 Union Ave!)
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.
