It's Friday! Fist bumps for everyone!

It’s Friday! Fist bumps for everyone!

Demogorgon
AMRAP 15:
12 Box Jumps @ 30/24
9 Power Snatches @ 115/80
6 Bar Muscle Ups

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Box Brief
The CrossFit TILT Holiday Party is on Saturday (12/17)! The fun starts around 5pm at TILT! Who’s ready to decorate some gingerbread houses?!?!