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Friday 11.11.16

by Max Isaak | Nov 10, 2016

Thank You Veterans

Thank You Veterans

Filthy 50
For Time:
50 Box Jumps @ 24/20
50 Jumping Pull-ups
50 Kettlebell Swings @ 35/26
50 Walking Lunge Steps
50 Toes to Bar
50 Push press @ 45/35
50 Good Mornings @ 45/35
50 Wall Balls @ 20/14
50 Burpees
50 Double unders

Post Time to Comments.

Box Brief
Get ready for Sunday Sunday Sunday!!!

J. Crew + Donuts = Sunday Funday!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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