FREE Olympic Lifting Seminar – Mastering Mobility & Alleviating Aches

When: Friday October 20th @ 5:30pm
Where: TILT Waltham – 40 Jones Road
Cost: FREE for all TILT Members
What: Come learn from Dr. Kyle Ashworth all the most common pain points in these lifts and how to address them!
The seminar will end with a big lift session! Come choose your favorite lift and lift some HEAVY (or moderate, you know, whatever you’d like) weight!
*This seminar will take the place of the normal 5:30pm class on 10/20