When: Thursday Aug 24th from 4pm-6pm @ TILT Waltham

Did you know it’s NOT normal to pee when running or jumping? (Or sneezing for that matter)

How about when lifting?

Did you know that pelvic floor physical therapy can help?

I bet you also didn’t know that pelvic floor rehab is for more than pregnancy and postpartum women…

Come to a free meet and greet with Dr. Lindsay of BEFORM PT and discuss all your questions about:

-Leaking with lifting/jumping
-Core strength
-Pelvic pain
-Pain with sex
-Pregnancy and postpartum
-Low back and hip related pelvic pain

BEFORM will be posted up outside of TILT WALTHAM for you to ask about her services and enter to win a free session!