Alyssa
Sunday Funday
For time
150 Calories
150 Russian KB Swings (70/53)
150 Sit-ups
150 Burpees
Partition However You’d like
Announcements
January 2022 Nutrition Challenge – Click HERE for all details
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.