Who will make it to the muscle ups today?
Open Test
AMRAP 20:
50 Wallballs (20/14)
50 Double-Unders
40 Box Jumps (24/20)
40 Toes-to-Bar
30 Chest-to-Bar Pull-Ups
30 Burpees
20 Cleans (145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Muscle-Ups
Compare Scores HERE.
Post New Scores to Comments.
Box Brief
Teams for the CrossFit TILT Internal Throw Down are set! Time to get some sexy spandex!
Crispy
Sonny
Teri D.
———-
Grace
Kristen M.
Max
———-
Laura D.
Luke aka The Wild Man
Lindsey S.
———-
Alissa F.
Edwin
Maria
———-
Ho
Kathy B.
Mooch
———-
Jaquellin
Tom L.
Colleen B.
———-
Annie
Roof Rack
Lewis
———-
Nicky S.
LJ
Kate P.
———-
J Dizzle
Noce
Dayna
———-
K$
T Fuel
Stevens
———-
Dylan B.
Lauren Mc
Braatz
———-
Sean W.
Amanda M.
G Baby
———-
Brooke
Monty
Sam G.
———-
Sam B.
Scimone
Jen M.
———-
Sweet James
Scott J.
Tara
———-
Mr. Worldwide
T Rabbit
Sue M.
———-
Rick
Mandi
Jen S.
———-
Doc
Rob B.
Mohammed
———-
Ashley V.
Joe W.
Amy F.
———-
Tim M.
Stack
Brandon M.
———-
Kiet
Kyle F.
Mo
———-
Ed K.
Charlie L.
Dave S.
If you need help reaching your teammates post to comments or email me. Thanks!
