Buy-in: 50 Wallballs (20/14#)
12 Deadlifts (185/135#)
12 Box Jump Overs (24/20″)
Buy-in: 35 Wallballs (20/14#)
9 Deadlifts (225/155#)
9 Box Jump Overs (24/20″)
Buy-in: 20 Wallballs (20/14#)
6 Deadlifts (275/185#)
6 Box Jump Overs (24/20″)
Post Scores to Comments.
– Thursday is Bring a Friend Day!
– Friday is the Rowling Bowling Tournament at TILT II
Come out this Saturday for the Kettlebell 4 Kids workout! All children are welcome to participate in the workout!
Kettlebell 4 Kids is a nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in America.
Please consider donating to the TILT fundraising page HERE. There will also be a donation box at the gym.
“Over the past two years, with the help of thousands of people who believe in the power of fitness, kettlebells4kids has raised over $200,000 and has impacted nearly 2,000 children living in over 25 states. We are on a mission to raise awareness and funds for the 2.5 million children who are living in America without a place to call home. Money raised in your state, stays in your state and will bring in-shelter active play and fitness equipment and programs to homeless children in those respective states. Thank you for helping homeless kids get moving in a new direction!”