Weightlifting Wednesday
On the 2 minute for 30 minutes:
1 Snatch Grip Deadlift + 1 Snatch + 1 Overhead Squat
Post Loads to Comments.
Box Brief
Get out your weightlifting shoes and knees sleeves! It’s time to toss around some weight!
Weightlifting Wednesday
On the 2 minute for 30 minutes:
1 Snatch Grip Deadlift + 1 Snatch + 1 Overhead Squat
Post Loads to Comments.
Box Brief
Get out your weightlifting shoes and knees sleeves! It’s time to toss around some weight!