Always Remembered
Teams of 2:
2001 Meter Row Buy In
Directly Into…
4 Rounds of
9 Rope Climbs
11 Bear Complexes @ 135/95
Directly Into…
2977 Meter Row Cash Out

* 1 Bear Complex =
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press

Box Brief
Today’s workout is an opportunity to remember those who lost their lives on 9/11.  Today we can use this workout to give a small piece of ourselves for those who are no longer with us.