Paul aka The Commish. CF TILT Draft is tonight at 730pm. Are you ready?
Purple Lamborghini
AMRAP 20:
200m Medball Run @ 30/20
4 Bar Muscle Ups
8 Wall Balls @ 30/20
Post Score to Comments.
Box Brief
This weekend CrossFit TILT will be having an abbreviated schedule for Labor Day Weekend.
Friday – Normal Class Schedule
Saturday – 7am and 9am Classes
Sunday – Closed
Monday – 7am Class
