Mr. WT

The Undertaker
Every 2 minutes for 20 minutes:
3 Bar Muscle Ups
5 Squat Cleans @ 155/105
7 Handstand Push-ups

Box Brief
There’s a lot going on at TILT!
– TILT Fit Boot Camp starts on September 5th at 8:15
– CrossFit TILT Rowling Bowling Tournament is going down on September 8th at 7pm
– Signups for the Nutrition Challenge are LIVE