Weightlifting Wednesday
EMOM x 30:
1 Power Snatch + 1 Overhead Squat
Post Loads to Comments.
Box Brief
Hooray it’s Wednesday! Almost time for The CrossFit TILT Fantasy Football Draft (Thursday at 7:30pm) and Ladies Night (Friday at 7:00pm)!
Weightlifting Wednesday
EMOM x 30:
1 Power Snatch + 1 Overhead Squat
Post Loads to Comments.
Box Brief
Hooray it’s Wednesday! Almost time for The CrossFit TILT Fantasy Football Draft (Thursday at 7:30pm) and Ladies Night (Friday at 7:00pm)!