Stevens
Weightlifting Wednesday!
Every 3 Minutes for 30 Minutes:
1 Hang Power Snatch
2 Overhead Squats
1 Hang Squat Snatch
2 Overhead Squats
1 Squat Snatch
(Complex does not have to be unbroken)
Post Loads to Comments.
Box Brief
Cyclecross Time Trial today for the CrossFit Games Individual Athletes! Who will be the top 3 male and top 3 female athletes?!?!
