#WLW
5 x 1 Power Snatch + 1 OHS
5 x 1 Squat Snatch + 1 OHS
5 x 1 Squat Snatch
WOD Guidance
All barbell all day
Work your mechanics and stay light or add weight with each piece
Question of the Day
Who is the most overrated singer/ band?
Box Brief
Sign Up for the TILT Team throwdown at the front desk!