Take 5
21 – 15 – 9
Wall Balls @ 20/14
Kettlebell Swings @ 53/35
21 – 15 – 9
Row for Calories
Burpees
21 – 15 – 9
Medball Cleans @ 20/14
Kettlebell Swings @ 53/35
Post Times to Comments.
Box Brief
Tomorrow all classes are free! Bring EVERYONE!