Mr. Worldwide
The Other Total
1 Rep Max Clean
1 Rep Max Bench
1 Rep Max Overhead Squat
Post Loads to Comments.
Box Brief
Real Food Challenge starts on May 1! This Sunday (April 24th) we’ll be having a nutrition chat from 12pm – 1pm at the gym. We will also be going over the guidelines for the challenge. Sometimes we all need to hit that reset button. It’s A LOT easier to do it with a group of people!
Throwback video of Rich Froning, EZ, and some other peeps hitting “The Other Total”
