Saturday Squad
Work it Wednesday
Pretty Riki
5 rounds of:
60 Double Unders
40 Air Squats
20 Calorie Row
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Box Brief
Thursday is Bring a Friend Day! Monday, we have one awesome totally epic class at 7am! Then, we’ll all head over to West Central Street in Natick to grill and hang with the CFNE crew and watch the Boston Marathon!
Dan Bailey taking on Grace…
