Raph
Godfather
5 rounds:
25 Abmat Sit-ups
20 Wall Balls @ 20/14
15 Sumo Deadlift High Pulls @ 75/55
10 Chest to Bar Pull-ups
Rest 3 min between rounds
Box Brief
Is it Saturday yet?!?! So close but yet so close!!! Can’t wait to see everyone at our one year celebration! Bring EVERYONE!
