Happy Birthday Sarah!

Vulcan
AMRAP 6:
42 Double-unders
30 Wallballs (20/14#)
18 Deadlifts (135/95#)

Rest 5:00

AMRAP 6:
21 Double-unders
15 Wallballs (20/14#)
9 Deadlifts (135/95#)

Post Scores to Comments.

Box Brief
Tomorrow Coach Greg Glassman is coming to CFNE!
Wednesday, March 1 @ 12:00pm
This event is free and open to all!