Wednesday 12.27.17 by Max Isaak | Dec 26, 2017 Maddy and Kelly Weightlifting Wednesday! 3 Position Squat Clean Heavy Single Then… Cut Down 3 rounds of: 21 Pull-ups 15 Lateral Barbell Burpees 9 Squat Cleans @ 135/95 Post Loads and Times to Comments. Box Brief Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related