Amy
Drax
AMRAP 3:
Buy-in: 75 Double-unders
15 Deadlifts (185/135#)
15 Over-the-Bar Burpees
Rest 3:00
AMRAP 3:
Buy-in: 75 Double-unders
15 Deadlifts (225/155#)
15 Over-the-Bar Burpees
Rest 3:00
AMRAP 3:
Buy-in: 75 Double-unders
15 Deadlifts (275/185#)
15 Over-the-Bar Burpees
Post Scores to Comments.
Box Brief
CrossFit TILT Holiday Schedule:
12/24 – 7am to 12pm Open Gym
12/25 – Gym Closed
12/26 – 9am – 12pm Open Gym
