Allison

Need For Speed
For Time:
150/120 Calories
*OT2M
3 to 5 Strict HSPU or 5 to 8 Pushups
&
7 to 10 Box Jumps*

Workout Guidance:
The Need for Speed!
What. A. Game.
Hit the gas twice to pop a wheelie.
Pick numbers on the press and jumps that will keep you moving and grooving.

Box Brief:
-Pop-up Yoga With Allyssa – Sunday, 12/31 @ 8am in Waltham.

-January Gymnastics Classes – Sundays in January @ 10am-11am @ TILT Sudbury – Click HERE for all details.

-January TILT Book Club – Click HERE for details.

-TILT Waltham Holiday Schedule:
Saturday, Dec. 23rd – Open Gym 7am-11am
Sunday Dec 24th – CLOSED
Monday Dec 25th – CLOSED
Monday Jan 1st – CLOSED