Sam
Big Clean Complex
6 Sets Climbing:
High Hang Squat Clean – Hang Squat Clean – Squat Clean – Push Press
High Hang Squat Clean – Hang Squat Clean – Squat Clean – Push Jerk
High Hang Squat Clean – Hang Squat Clean – Squat Clean – Split Jerk
Post Loads to Comments.
Box Brief
It’s time to set some November goals! Click HERE to post your goals.
The Champ hits the Big Clean Complex at 165lbs! 2 years ago…
