Weightlifting Wednesday!!!
Snatch Complex
On the 2 minute x 10
High Hang Squat Snatch + Hang Squat Snatch + Squat Snatch + Overhead Squat
Post Loads to Comments.
Box Brief
Bring a Friend Day is Tomorrow!!! Can you believe it?!?!
Weightlifting Wednesday!!!
Snatch Complex
On the 2 minute x 10
High Hang Squat Snatch + Hang Squat Snatch + Squat Snatch + Overhead Squat
Post Loads to Comments.
Box Brief
Bring a Friend Day is Tomorrow!!! Can you believe it?!?!