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Wednesday 11.16.16

by Max Isaak | Nov 15, 2016

"Bro, I'm barely touching the bar. It's all you"

“Bro, I’m barely touching the bar. It’s all you”

Weightlifting Wednesday!!!

Snatch Complex
On the 2 minute x 10
High Hang Squat Snatch + Hang Squat Snatch + Squat Snatch + Overhead Squat

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Box Brief
Bring a Friend Day is Tomorrow!!! Can you believe it?!?!

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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