Sam

TOMORROW IS BRING A FRIEND DAY!

Shoot Out at the Okra
For Time
30 T2B
50 Wallballs @20/14
100 Burpees

Post Times to Comments

WOD Guidance
Manageable sets on your T2B and Wallballs
Steady Burpees

Question of the Day
What is your most useless hidden talent?

Box Brief
-Mom’s core Seminar coming 1.26.20 @ 12 pm! Click HERE for more info!