When you’ve got a list of things to do but you’ve also got a crappy memory so you write them on your hand but forget you wrote on your hand and do a lot of pull-ups and start to panic so you drop off the bar and try and read what’s left of your to do list on the way down…
Weightlifting Wednesday
Back Squat
10 – 8 – 6 – 4 – 2
Cashout
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Post Loads to Comments.
Box Brief
For the month of January friends are welcome every Thursday!
