Scimone keeping the bah close!
Onesies
Athletes Choice:
Squat
1 rep max Overhead Squat, Front Squat, Back Squat
Gymnastics
Max Strict Pull-up, Push-up, Muscle-up, Bar Muscle-up, Strict Handstand Push-up
Ca$h Out
?
Box Brief
Get all your friends together for an awesome class on Thursday! Get PUMPED for our Nutrition Discussion this Sunday at 12:30pm! So much stuff happening!
