3-Position Power Clean
Build to a Heavy Complex
Hangover
3 Rounds:
15 Hang Power Cleans (115/80)
15 Lateral Barbell Burpees
Post Loads and Times to Comments.
Box Brief
Tomorrow is Bring a Friday Day! Yippeeeee!
3-Position Power Clean
Build to a Heavy Complex
Hangover
3 Rounds:
15 Hang Power Cleans (115/80)
15 Lateral Barbell Burpees
Post Loads and Times to Comments.
Box Brief
Tomorrow is Bring a Friday Day! Yippeeeee!