The Tidal Wave
On the 3 Minute x 7
400m Run
12 Kettlebell Swings @ 70/53
Post Fastest and Slowest Rounds to Comments.
Box Brief
CrossFit TILT Rowling Bowling is going down this Friday night at 7pm at TILT II!
The Tidal Wave
On the 3 Minute x 7
400m Run
12 Kettlebell Swings @ 70/53
Post Fastest and Slowest Rounds to Comments.
Box Brief
CrossFit TILT Rowling Bowling is going down this Friday night at 7pm at TILT II!