Stacy
The Edge
80 Double Unders
80 Wall Balls (20/14)
800 Meter Run
400 Meter Plate Run (45/25)
40 Kettlebell Swings (53/35)
40 Burpees
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Box Brief
Today is our Nutrition Challenge Benchmark Workout! Who’s PUMPED!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.