Post Caption to Comments.

4 rounds of:
400m Run
4 Muscle Ups
40 Double Unders

Post Times to Comments.
Compare Scores HERE.

WOD Guidance
Great day to either work on gymnastics skill or strength!

Question of the Day
You’re in charge of the next flavor of Lay’s Chips!
Whatcha got?

Box Brief
One day closer to Friday!
One day closer to working out with Erin and Brian!
One day closer to The Chat!