
Power Snatches + Burpees = HAPPY TUESDAY!
The Dark Knight
At the 0:00:
3 Rounds:
10 Power Snatch (95/65)
10 Lateral Barbell Burpees
At the 10:00
2 Rounds:
15 Power Snatches (115/80)
15 Lateral Barbell Burpees
At the 20:00
1 Round:
30 Power Snatches (135/95)
30 Lateral Barbell Burpees
Post separate workout times to Comments.
Box Brief
The Fantasy Leagues have been announced…only one thing left to do…draft Tony Romo.