Iron Fist
AMRAP 4
400m Run
100 Double Unders
Max Kettlebell Swings @ 70/53
Rest 4
AMRAP 4
400m Run
50 Double Unders
Max Kettlebell Swings @ 70/53
Rest 4
AMRAP 4
400m Run
25 Double Unders
Max Kettlebell Swings @ 70/53
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