Dayyyyyuuuum Adam!!!

Dayyyyyuuuum Adam!!!

Lasso
AMRAP 10
10 Box Jumps @ 24/20
10 Kettlebell Swings @ 53/35
10 Toes to Bar

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Box Brief
Sendoff party for B Jonas starts at 630pm at TILT and then moves on to Jake and Joe’s this Friday (Aug 26th). There’s a good chance Brian will sing for us, there’s a better chance he’ll have a beer, and you can count on it being the best time EVER!